Course Content
Module 1: Building Safety – Foundations of Trust & Emotional Calm
Module 2: Breaking the Cycle – Understanding Your Reactions
Module 3: Finding Your Voice – Speak with Confidence & Care
Module 4: Hearing with Heart – Deepen Your Listening Skills
Module 5: Stay Steady – Emotional Regulation During Conflict
Module 6: Speak Your Truth – Needs, Boundaries & Emotional Courage
Module 7: Mending the Moment – Repairing After Conflict
Module 8: Speak Love – Rekindling Emotional & Physical Intimacy
Module 9: From Clash to Connection – Transforming Conflict into Growth
Module 10: Everyday Love – Building Rituals that Strengthen Bonds
Module 11: When It Hurts – Communicating Through Triggers with Tenderness
Module 12: Looking Ahead – Visioning & Future-Proofing Your Connection
