Great relationships are built on great communication. This focused, 23-module course gives you practical, step-by-step tools to build safety, break unhelpful cycles, and speak and listen with real confidence and care.
You’ll work through building trust and emotional calm, understanding your own reactions, attachment style, schemas and trauma responses, finding your voice, learning to listen with real empathy, repairing after conflict, apology and forgiveness, boundaries, making decisions together, rekindling emotional and physical intimacy, staying connected through hard seasons and digital life, and turning conflict into connection. Includes a signable Fair Fighting Agreement and a shared Communication Plan. Each module builds on the last, helping you create lasting, healthier patterns of communication in your relationship.
Whether you’re navigating a rough patch or simply want to strengthen an already good relationship, this course gives you the everyday tools and rituals to keep communication open, honest, and loving.
Included: a 26-page printable Couples Communication Workbook with every exercise, the Fair Fighting Agreement and a Communication Plan template.